The average car has 30,000 parts, requires a certain kind of fuel to run efficiently and preventive maintenance (oil change, tire rotation, engine tune up, etc.) at regular intervals to avoid major breakdowns and to ensure the engine runs well as long as you want it to. Don’t like the car, want a bigger, faster model, trade it in but take good care of it, keep that engine tuned and it will serve you well for a very long time.
You can neglect the outside but take care of the inside and your car will still get you where you want to go but if you only wash, polish and buff and neglect to do the inside work, well, that baby will not see much action.
Your body has 300-350 bones, 640 muscles, 214 nerves (bundles comprised of 100 billion neurons), 78-100 trillion cells.
Think of those cells as little engines, also requiring the right fuel to run efficiently. Our fuel is the food we consume. You wouldn’t consider putting diesel into a car that requires premium; you’d probably kill it. You know putting regular into a car that requires premium will still let it run but it may sputter, smoke and jerk
So why do we treat our cars better than our bodies?
Why do we spend so much time on the body work and not enough, or any for that matter, on the inner work?
Don’t make decisions from fear, make them from knowledge. You need to be part of the process; you need to do the work.
DIY Health & Wellness is the only way to get where you want to go.
Don’t give your car keys to just anyone.
Enough of the car analogies for now…….
Disclaimer: The information provided here is not intended to substitute for medical counseling. Intentional Health does not treat, prevent, cure, or diagnose any disease or ailment.
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