“All the possibilities of your human destiny are asleep in your soul. You are here to realize and honor those possibilities” John O’Donohue & Anam Cara
Coaching is not counseling or therapy.
Coaching is an investment in yourself to discover what ever may be holding you back
Coaching with Margy is about helping you uncover hidden beliefs, old stories and stuck emotions that are keeping you from getting clear about what you want and taking the steps to getting it.
Meridian Tapping, Mindfulness Meditation, Gratitude & Abundance (based on the works of Florence Scovel Shinn, Abraham -Hicks and Julia Cameron’s The Artist’s Way) are the foundation of Tapping Into Possibilities Coaching.
About Meridian Tapping
Meridian Tapping known to many as EFT (Emotional Freedom Technique) is a well researched mind-body approach for emotional transformation, utilizing the energy system of the body to facilitate profound changes in the way you think and feel. EFT is a meridian-based technique like acupuncture and acupressure, but targets specific thoughts, feelings and emotions that are held in the body. EFT is non invasive and doesn’t involve physical contact as you tap on your own acupressure points.
About Mindfulness and Mindfulness Meditation
Mindfulness is grounding yourself in the present moment and noticing whatever comes up.
Mindfulness can incorporate breathing practices, mental and guided imagery, awareness of the body or mind as well as muscle and body relaxation.
Mindfulness is about exploring, noticing and observing sensations, emotions and thoughts.
Click below to schedule a Free Discovery Session to see if we are a good fit for working together.
“Mindfulness is awareness that arises from paying attention on purpose in the present moment, non-judgementally”
-Jon Kabat-Zinn