Hi, I’m Margy
I spent two decades in corporate America in sales and management working for a great company and working with great people but that success came with a price. With each year, I found myself more out of touch with my hopes, my dreams, my voice, my feelings. I had no idea what I wanted. The “gift” of a debilitating fall on the ice sent me on an journey both inward and outward.
Our health is our most important asset and to that end, I have spent almost two decades studying and learning how we can reduce and manage pain and stress and find balance and ease through mind-body practices, energy work and self-care.
I believe that each of us has the ability to heal ourselves if we are willing to take the responsibility and do the work. I believe that healing is more than a physical experience and that we must take in to account that our emotions, spirit and the physical body are all interconnected.
“We direct our cells toward health…or illness.” – Dr Bruce Lipton, Cell Biologist
I now have almost two decades as a coach, educator, trainer, guide and connector in the Health and Wellness industry.
I am certified in Mindfulness Meditation, Light Therapy, Pain Management as well as a licensed Spiritual Health Coach but am most proud of my certifications as a Yes Code™Coach and a SOMA™Mindfulness Meditation Teacher
“The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions.” – Alan Cohen